Quote Of The Day:
December 16, 2025
"Laugh at yourself and at life. Not in the spirit of derision or whining self pity, but as a remedy, a miracle drug, that will ease your pain, cure you depression, and help you to put in perspective that seemingly terrible defeat and worry with laughter at your predicaments, thus freeing your mind to think clearly toward the solution that is certain to come. Never take yourself too seriously. " --- Og Mandino
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Using The Power Of Laughter
Is personal development part of your life? It certainly has been part of mine.
Today's quote comes from one of the great inspirational and self-help authors and teachers, Og Mandino. If you are not familiar with his work, I encourage you to look him up. I do not think you will be disappointed by what you discover.
His books and teachings are true treasures for anyone who wants to grow, reflect, and improve their life.
If you do not laugh often, maybe it is time to try. Why? Laughter invites good feelings, helps you relax, and reminds you not to take everything, including yourself, so seriously.
Some people struggle with letting go of seriousness. They believe laughter is only reserved for moments that are obviously funny. But that belief keeps tension locked in.
When you laugh, especially a deep belly laugh, your body releases endorphins. Those chemicals help break tension and lighten your soul. Try laughing out loud when frustration shows up. It might feel strange at first, but notice what happens next.
That sound, maybe familiar from long ago, moves through your body and pulls you back into the present moment. Stress loosens its grip. Your shoulders drop. Your breath changes.
Will you feel foolish? Maybe. But ask yourself this: would you rather feel foolish for a moment, or stay stuck in a mindset that is not helping you move forward?
Sometimes laughter is not about humor. It is about choosing relief.
Take care today and laugh out loud today!
Love and blessings,
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