Understanding Self-Love

Quote Of The Day: January 27, 2022

sunrise and a quote by Louise Hay

"Love who you are and what you are and what you do. Laugh at yourself and at life and nothing can touch you."
--- Louise Hay

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What do we understand about the word "self-love"? Is it something we deserve? Will it make us selfish? Will we become so self-absorbed that we ignore other people and their feelings? No.

Self-love shows that you believe you are just as worthy as anyone else to grow and be happy. Each person will define their concept of self-love and develop a harmonious lifestyle with their thinking.

The Brain and Behavior Research Foundation has a good article on Self-Love and what it means. Here are a few broad points to consider.

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth.
Self-love means having a high regard for your own well-being and happiness.
Self-love means taking care of your own needs and not sacrificing your well-being to please others.
Self-love means not settling for less than you deserve.

And yes, there's more to the article. I found it an informative read, and I hope you do too. Here is the link to it: Self-Love and What It Means

Here's wishing you an amazing day ahead!

Take care, share some love, and be a blessing,
Marlene

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Understanding Self-Love

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