Quote Of The Day:
April 2, 2024
"I project my thoughts into the situation that I'm going to be in later so that I'm prepared. Then nothing surprises me because I've been there before in my mind. That's the only way to handle pressure. " --- George Foster
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Two More Powerful Approaches
Projecting yourself into future situations can prepare you, but it's not the only way to handle pressure. Here are two other powerful approaches:
Focus on the present moment. Prioritize self-care.
Remember, creating a supportive environment for yourself is not a luxury, it's a necessity. This environment acts as a shield, helping you navigate through stressful situations with greater ease and confidence.
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