Could Stress Cause Negative Thinking?

Quote Of The Day: March 9, 2022

old motorcycle that has seen its day

"An unfortunate past is never an excuse to continue negative thinking in the present."
--- Dr. Tae Yun Kim

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Today's "Something Extra"
Negative Thinking Causes Stress

Do you ever catch yourself thinking negative thoughts? One that hint of "Oh poor me"? Maybe you grew up deprived of good role models or had traumatic experiences as a child. Or maybe your self-image or self-image needs some tuning. Whatever the case may be, other people who have had it worse than most have risen to be positive despite all those difficulties. Stress can mess you up, so what can you do about it?

(One behavioral symptom of stress is negative thinking or self-talk, which usually contains self-defeating or self-diminishing statements. For example, "I just know I'm going to fail." or "Things just never work out right for me." or "I always get the short end of the stick.") - pens author Carol James.

Negative thinking gets you nowhere. It keeps you stuck. It's a mindset that undermines the good parts of you and your life and takes on an insidious habit of its own. If you or someone you know is prone to negative thinking and negative talk, be sure to read this article.

Here's the link: Breaking the Habit of Negative Thinking

It's our job to take care of ourselves and share what we learn with others who wish to hear it. Bring a positive, helpful article to your friends who can benefit from the information. Always ask them if they would be interested in a different point of view.

Thanks for being here!

Sending you love and blessings for a positive day!
Marlene

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Could Stress Cause Negative Thinking?

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