Quote Of The Day:
September 4, 2020
— Kristin Neff
Continue reading Could You Benefit From Self-Compassion?

"Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t good enough. It’s time for something different. We can all benefit by learning to be more self-compassionate, and now is the perfect time to start. "
— Kristin Neff
Continue reading Could You Benefit From Self-Compassion?





