Quote Of The Day:
March 14, 2022
"Commit yourself to a dream. Nobody who tries to do something great but fails is a total failure. Why? Because he can always rest assured that he succeeded in life's most important battle - he defeated the fear of trying. "
--- Robert H. Schuller
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Do you have a fear of trying something new? If you do, you're not alone. If you don't, you're ahead of the curve.
What can you do to help yourself, if need be?
According to the Mental Health Foundation, "Anxiety is a word we use for some types of fear that are usually to do with the thought of a threat or something going wrong in the future, rather than right now.
Fear and anxiety can last for a short time and then pass, but they can also last much longer, and you can get stuck with them. In some cases, they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health.
Some people become overwhelmed by fear and want to avoid situations that might make them frightened or anxious. It can be hard to break this cycle, but there are lots of ways to do it. You can learn to feel less fearful and to cope with fear so that it doesn't stop you from living. "
Sounds pretty good - let's continue reading: Overcoming Fear and Anxiety
Today is a wonderful day to be alive. Learn to manage your fear or anxiety and life blooms.
Take care and have a great one! Marlene
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