What Are Good Habits?

Quote Of The Day: May 27, 2022

person on a dock and a quote by Tom Ziglar

"Good habits are simply good choices made over and over again."
--- Tom Ziglar

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17 Tips to Build Good Habits

Explore high-impact strategies for building good habits.

Are you ready to reach your highest potential? Do your current habits allow you to do this?

What exactly is a habit? According to The Washington Center for Cognitive Therapy, "A habit is a behavioral routine, related to meaningful goal or value, that occurs in a particular context and has become automatic.

Automatic turns out to be a key feature of habits. Automatic means that the behavioral routine (e.g. stopping by the office gym twice a week before lunch; driving your daughter to soccer practice each week) goes on after we stop thinking about it."

Did you know that it takes approximately 90 days of consistency to form new habits? Yes, it takes commitment and practice to make these kinds of changes. So what will the payoff be for you? Mentally? Spiritually, Physically? Financially? Personally? Careerwise? Closer Family?

Could new habits lead to a more balanced life?

Let's look at some strategies to build some good habits: 17 Tips to Build Good Habits

What Are Good Habits?

Spread The Word -- Act Now!!

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