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Could Learning Mindfulness Help You?

 

Quote Of The Day: December 4, 2020

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"Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be."
--- Mark Williams

Spread The Word -- Act Now!!


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May love and blessings always be yours,
Marlene

 

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