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Are You Self-Compassionate?

 

Quote Of The Day: April 4, 2019

 inspirational quote by Kristen Neff and bluffs on the beach

"I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be."
--- Kristen Neff

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Love and blessings,
Marlene

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