Articles – Stories – Poetry From November 2013

Do you ever meditate? If so I am sure you have experienced the benefits. You learn to calm your mind and relax. It is said that you become a kinder and gentler person and are able to handle pressure better. Let's read this month's selections to learn more.

• Ten Reasons Why You Don't Need To Give Up
• Don't Let Fear Keep You Down
• Under The Covers
• Don't Complain
• Know Where You Are Going
• The Joy Of Meditation