LETTING GO


chalkboard and a quote by Gale Sayers

What Needs To Be Done

I have realized that the reason I am suffering, stuck, in pain, and paralyzed, is the fact that despite talking, telling, teaching and writing about 'letting go', I don't actually do it!!

I now have to let go of:

  • The past

  • My attachment to parents, family, friends

  • My false self, old self, ego

  • Attachment to memories, events, places

  • Fear, even the fear of letting go

  • Guilt

  • Blame

  • Shame

  • The label/fact of being adopted

  • Doubt

  • The known, ideas of security

  • Other people's opinions of me,

  • Judgments about me

  • My own judgments

  • Some core false beliefs about myself and life

  • My conditioning by and attachment to the world

  • My defenses

  • The future

I will have to let all of these (and more) go when I die, so I may as well release them before. The bottom line is that I have accumulated so much baggage during my life so far, maybe even other lives too(?), that I can't move on until I let some of it go.

I am life and life goes on, forwards, evolving, unfolding; like a river that flows forever. All of this accumulated crap is in my mind, forming the crust/dust of my ego. Basically at a deep level it is not Real. Only Love is Real and only the unReal can be threatened or lost.

Copyright © 2004 Simon Heighwaya

Stories / Articles 2004



More Stories For Life