It does come down to conscious and unconscious choices. If negativity is swirling in your mind first thing in the morning, may I suggest that you become aware of how you come across to others as you go through your day.
Do people think you have a bad attitude, see you as cranky, depressed, irritable, not too easy to be around?
If so, why not try something new?
What Do I Do?
Each morning I read from the quotation sections for at least 15 minutes. I have to do this to prepare myself intellectually and emotionally for whatever life unfolds with today. The energy that jumps off the web pages is powerful and helps me to move past the negative ( I can't change what has happened anyway ) and to focus on the positive for the rest of the day. Who knows? Maybe my morning ritual could be helpful for you too.
Here is a question to ask yourself:
Could you decide to read or listen to positive messages each morning before your day begins?
What might happen to your life and relationships if you bombarded your mind with possibilities of wonder, courage, kindness, and love in your heart for the world?
I suspect others would notice a change, a difference in attitude.
Why not try it? You have nothing to lose except some negativity and every bit helps!
Have a wonderful day ahead!Love and blessings,